Class-obsessed but still stuck with belly fat? This is why… I see so many women jumping from one class to another, thinking the name of the session—like Bums and Tums, Abs and Back, or Glutes and Abs—is the magic key to transformation. Let’s get real: the name of the class won’t change how you look. Yes, getting a sweat on is great! But if you’re not doing the right things outside of that hour, you’re just going through the motions, and your physique won’t truly change. To get the most out of yo
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