20 Years After Body for LIFE, Bill Phillips is a Man on a Mission to Help One Million People over age 45 get fit and strong -- to TRANSFORM | Bill Phillips Transformation
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In this two minute video you will learn about dieting and why it doesn’t work. Every time you diet, even if you feel like you’re losing weight and getting healthier, you’re doing damage to your metabolism. The solution is to get strong and build metabolic active muscles which burn more energy. 321 keep you constantly nourished with protein, and that feeds your strength, boosts your metabolism and gives you a body for living. | Bill Phillips
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5-25 legs and lungs workout - this set x 5 is a workout - eating 4-2-1 lean clean free this week again. | Bill Phillips Transformation
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