74,2KG and 165cm❤️‍🔥 every body is different! remember that💋 #beyourself #bodypositivity #baddie #74
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Hi, I’m Ellie I work with women who are DONE feeling stuck in their bodies. If you’re tired of bad diets, rubbish training plans, and zero results — I’m here to help you find balance in your lifestyle, body, and mindset🤍 Follow me to learn more grab some free resources along the way 💪
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I thought I was stuck because I wasn’t working hard enough. Turns out, my body was just stressed out and protecting me. When your cortisol stays high for too long, your body stops prioritizing fat loss, muscle gain, and hormone balance — it’s too busy trying to survive. Signs your body’s under chronic stress: 🔥Constant fatigue even after sleeping 🔥Stubborn belly fat or weight that won’t budge 🔥Feeling wired but tired 🔥PMS, irregular cycles, or low libido 🔥Anxiety, brain fog, or mood swings
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Should you pull Emilie in Genshin Impact? Meta and pull value
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