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I am officially a Certified Yoga Therapist. But this journey didn’t start in 2023. It started in 2016. I attended Restorative Yoga for Resilience with Gail Parker in Atlanta at Octavia Raheem Yoga. The focus was race-based stress. During that workshop, she said something that shifted me: “We need more Black yoga therapists.” At the time, I had been a yoga instructor since 2011. But I remember thinking, What is a yoga therapist? I researched it… and let it rest. Years later, the call returned. In
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