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Why Straight Barbell Biceps Curls May Not Be Ideal for Everyone: 💪🏼Carrying Angle Misalignment: The carrying angle (the natural angle formed between your upper arm and forearm) varies between individuals. A straight barbell locks your wrists, elbows, and shoulders into a fixed position, which may force your arms out of their natural alignment. This can lead to discomfort or even joint strain over time. 💪🏼Wrist and Elbow Stress: Using a straight bar may cause unnatural rotation at the wrists
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