UNAPOLOGETIC GUIDE TO BLACK MENTAL HEALTH--A CONVERSATION WITH DR. RHEEDA WALKER
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“Don’t ask about the problem. Don’t ask about the things that make them feel bad. Remind them about the things that make them good and special.” — Dr. Rheeda Walker Panel 2: Mental Health Moderated by: Charlamagne Tha God - Author & Radio Host Featuring: Brandon Scott - Mayor of Baltimore, Maryland Sheldon Smith-Gray - Life Skills Instructor, ROCA Ernie Stevens - Deputy Director at CSJ Justice Center Dr. Rheeda Walker - Clinical Psychologist and Author, The Unapologetic Guide to Black Mental Hea
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On a special Red Table Talk extra, Dr. Rheeda Walker gives us her best advice on how we can learn to recognize low moments before they even happen —as well as how we can help others who may not want help, but need it. | Red Table Talk
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Dr. Rheeda Walker shares a helpful tip called the "ABC's" that you can use to help others who may be struggling. #WorldMentalHealthDay A- Assume you can help B- Be present C- Cancel your judgement | The Talk
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