What Happens to Your Body During a 24-Hour Fast? Doctor Explains
1:03
What Happens to Your Body During a 24-Hour Fast? Doctor Explains
7 months ago
MSNWooGlobe
Weekly 24-Hour Fast: Top 5 Benefits In this video, I discuss the benefits of doing a 24-hour fast every week, typically from Sunday to Monday. I explain how this can support gut health, improve brain function, promote fat loss and hormonal balance, facilitate cellular repair, and enhance metabolic health and insulin sensitivity. I encourage you to try it out, especially if you’re experiencing a weight loss plateau, brain fog, or digestive issues. #24hourfast #fasting | Tommy Cassano
2:20
Weekly 24-Hour Fast: Top 5 Benefits In this video, I discuss the benefits of doing a 24-hour fast every week, typically from Sunday to Monday. I explain how this can support gut health, improve brain function, promote fat loss and hormonal balance, facilitate cellular repair, and enhance metabolic health and insulin sensitivity. I encourage you to try it out, especially if you’re experiencing a weight loss plateau, brain fog, or digestive issues. #24hourfast #fasting | Tommy Cassano
25 viewsMar 16, 2025
FacebookTommy Cassano
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Doctor explains what 24 hours fasting does to your body
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