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explaining. biology on Instagram: "This is how the cervix dilates: During labor, the cervix gradually opens (dilates) to allow the baby to pass through the birth canal. Cervical dilation is measured in centimeters, from 0 cm (closed) to 10 cm (fully dilated). This process occurs in stages—early labor, active labor, and transition—guided by hormonal changes and strong uterine contractions. These factors work together to thin (efface) and widen the cervix in preparation for childbirth. Viral Hasht
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