Why aren’t you tongue scraping yet? It’s the best return on any wellbeing practice 👌🏼 This 15-second daily habit is an Ayurvedic ritual I’ve been doing most mornings for 4 years and science is finally catching up to why this ancient practice is so powerful. Research on the enterosalivary pathway shows that beneficial bacteria on your tongue convert dietary nitrates into nitrites, which your body then turns into nitric oxide … one of the most powerful molecules for oxygen delivery, circulation,
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Why aren’t you tongue scraping yet? It’s the best return on any wellbeing practice 👌🏼 This 15-second daily habit is an Ayurvedic ritual I’ve been doing most mornings for 4 years and science is finally catching up to why this ancient practice is so powerful. Research on the enterosalivary pathway shows that beneficial bacteria on your tongue convert dietary nitrates into nitrites, which your body then turns into nitric oxide … one of the most powerful molecules for oxygen delivery, circulation,
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