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0:49
YouTube
Get Healthy U - with Chris Freytag
How To Do A Resistance Band Row
Watch Chris Freytag as she demonstrates how to perform a Resistance Band Row: 1) Begin in a seated position on the floor with legs straight out in front of you. 2) Holding handles, place the center of the band around feet, then wrap each end inside and around each foot one more time to make a loop on each foot. 3) Sit tall with abs tight and ...
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