Cheating on Keto: Here’s What Happens & How to Get Back In
Cheating on Keto: Here’s What Happens & How to Get Back In
Oct 27, 2018
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You don’t need keto to heal, prevent recurrence, or feel strong after cancer. There is no strong human evidence showing keto cures cancer or lowers recurrence risk. What we do see is that extreme carb restriction raises stress hormones, worsens fatigue, disrupts gut health, and makes food feel scary again. And you’ve been through enough, I know as a cancer survivor don’t need to restrict more. You need structure, nourishment, and clarity that helps you wake up each day with confidence you are no
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You don’t need keto to heal, prevent recurrence, or feel strong after cancer. There is no strong human evidence showing keto cures cancer or lowers recurrence risk. What we do see is that extreme carb restriction raises stress hormones, worsens fatigue, disrupts gut health, and makes food feel scary again. And you’ve been through enough, I know as a cancer survivor don’t need to restrict more. You need structure, nourishment, and clarity that helps you wake up each day with confidence you are no
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