Become a Biotic Pro member and learn how to ferment your way to health! Over 50 videos, menus, shopping lists, live chat, lessons, and classes on how to make anything fermented. This month we are giving our members my "Fermented Fiesta" recipe eBook. It's got 35 delicious Mexican style recipes! Members can download the eBook here: https://www.culturedfoodlife.com/my-account/downloads/ Not a Biotic Pro Member? Become one today! https://www.culturedfoodlife.com/members/become-a-biotic-pro/ | Donna
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Become a Biotic Pro member and learn how to ferment your way to …
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Get started making cultured foods, and be prepared for cold and flu season. https://www.culturedfoodlife.com/i-want-to-get-cultured-where-do-i-start/ | Donna Schwenk's Cultured Food Life
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Get started making cultured foods, and be prepared for cold and flu s…
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We've developed all kinds of great tools to help you make cultured foods a part of your life. Free eBook guides, videos, and so much more. We've spent years working on these and we're constantly revamping them to make them better and better. If you make cultured foods you will eat cultured foods. It's that simple. Maybe you've forgotten that you're body was designed to heal you and keep you well. Your body can feel so good, just you wait and see. Check out this short video to find all the ways t
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We've developed all kinds of great tools to help you make cultured fo…
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I'm always looking for recipes that give us healthy foods that are fun to eat and also help feed our good bacteria. It's also important that the recipe be easy to make and not time-consuming. These donut holes are gluten-free and have lots of healthy fiber-rich foods. Not only do these treats have probiotics from the kefir but they have lots of prebiotics too. You'll be changing your microbiome with every bite. Learn about all the prebiotics that feed your bacteria in my article: https://www.cul
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I'm always looking for recipes that give us healthy foods that are fun …
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New Cultured Food Class! This is my first class in over a year and wow have I got the perfect place for a class. This place is spectacular and it wowed me and is only a few minutes from my new home. The first day I went there to check it out I wanted to stay forever, it is beyond words. Picture this, fields of lavender, a spectacular view all the while you're making, eating, and learning all about cultured foods. It's gonna be so fun and I'm making you new foods for a cultured food lunch from my
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