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Building up your CO2 tolerance? Check out these beginner-friendly tips! This snippet is taken from Effortless Swimming Podcast #328: Why We Get Breathless (And What To Do About It) with Jarrod Briffa @jarrodbriffa #co2tolerancetraining #breathingtechniques #swimmers #breathingexcercises #breathwork #swimmingexperience #podcastersofinstagram | Effortless Swimming
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