[PART 2] MI40 Coach Adam of the Mi40 Gym discusses his weight cut and carb loading process. Weigh in day. | Ben Pakulski IFBB Pro
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[PART 2] MI40 Coach Adam of the Mi40 Gym discusses his weight cu…
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Look at what just arrived to the Mi40 Gym. My new intra-workout with VERY high efficacious doses, "all in one" product. Oh, and did I mention...it is PEACH ICE TEA flavored that tastes AWESOME ;) Scitec Online #SCITEC #AMINOEXPRESS | Ben Pakulski IFBB Pro
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Look at what just arrived to the Mi40 Gym. My new intra-workout with V…
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At the Mi40 Gym 👉doing some isometronic deadlifts to ramp up the CNS before heavy full ROM reps. Priming the body at the beginning of the workout is essential to preparing for maximal output and avoiding injury. This is why we often teach to start the workout with primer sets using isometrics or isometronics. | Ben Pakulski IFBB Pro
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At the Mi40 Gym 👉doing some isometronic deadlifts to ramp up t…
203.6K viewsDec 27, 2016
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Muscle Camp is underway 👉 Mi40 Gym Practicing execution with the #mi40coach team before the crippling workout this afternoon ;) 🚨mi40nation.com/camp to register for 2017 dates 🚨 | Ben Pakulski IFBB Pro
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Fresh off the press, Mi40 Gym #MI40Coach Cody talks about carbs, cardio, and fat loss! Learn how to time, select, and manipulate your cardio selections when carb cycling for fat loss. | Ben Pakulski IFBB Pro
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Fresh off the press, Mi40 Gym #MI40Coach Cody talks about car…
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The question is, is it an "MI40 Style" Plank ;) Still, huge respect. George Hood, 57 years old, broke the world record by holding the plank for OVER 5 HOURS! | Ben Pakulski IFBB Pro
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The question is, is it an "MI40 Style" Plank ;) Still, huge respect. Georg…
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In your 40s, the mirror reflects your choices, not your genetics. Every time you look, you’re seeing the sum of 1000 small decisions. Make better ones. | Ben Pakulski IFBB Pro
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In your 40s, the mirror reflects your choices, not your genetics. Every …
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mi40nation.com/camp/ 👈Not only do you get the best, most up to date …
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