As runners took over London last weekend, Speedo is offering a different perspective on going the distance. The world’s ...

We are currently seeing a boom in the fitness revolution in India. With the rise of marathons and a growing gym culture, high ...

From muscle microtears to coping with loss of energy stores, this is how the body recovers after running 26 miles in the ...

From ankle sprains to shin splints, the start of every sports season is always marked with young athletes suffering from ...

Some players think that smaller shin guards -- literally the size of a small notebook -- make them faster. Others around the ...

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Running shoes are essential for anyone who values comfort, performance, and support during runs. Choosing the right pair can ...

I asked Washington County's spring sports varsity head coaches one question: Who is your team's unsung hero? Here are the ...

Nine Mile Falls voters are voting on a capital levy that would bring major repairs to Lakeside High School in this year's ...

Eyeing a leaky roof, a cracked track, noncompliant cameras and a busted boiler, Nine Mile Falls School District is asking voters to weigh in on a property tax levy.

Challenging your body to move in a different direction can have benefits for strength, cardio, balance and more.

Even five years ago, Wes Mentele never imagined he would be fast enough to qualify for the prestigious Boston Marathon. While ...