If your social media feed has suddenly shifted from reformer Pilates videos to sweaty dance workouts in mirrored studios, you’re not imagining it. The Tracy Anderson Method (TAM) is having a major ...
I am dripping in sweat. My pink activewear is at least two shades darker, the salt is stinging my eyes, and my butt is burning. I’m at Tracy Anderson’s inaugural London studio, and there are two ...