Perfect Touch Sports, offering a variety of sports training and fitness programs, is nearing completion of a 2,400-square-foot venue at 112 Springfield St. in Coopersburg. Pictured inside the facility ...

Soccer idol and actor David Beckham is bending it in a new way. Beckham and Hollywood trainer Gunnar Peterson have devised a new F45 Training workout launching Wednesday. The DB45 workout is an ...

CORAL GABLES, Fla. (AP) — It was David Beckham himself who was gassed the first time he led a class in his new 45-minute workout routine. He pushed through the intense finisher he had insisted Gunnar ...

For Carlos Saenz, the winning combination is 4-3-3. In soccer, a 4-3-3 formation is a tactic that uses four defenders -- made up of two centerbacks and two fullbacks -- behind a midline of three. The ...

Soccer is the draw, but health education is the focus of a fitness program for Somali men in the Mankato area. The Somali Mankato Fitness Program, a partnership between WellShare International and ...