Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem ...

There's a big caveat here.

Eating more ultra-processed foods sharply raises the risk of heart attacks, strokes, and death, with each serving adding to ...

Research in different cohorts confirms that ultra-processed foods are linked to a heightened risk of heart disease. The ...

A recent study suggests that eating ultra-processed foods does not lead to faster cognitive decline in older adults over a ...

In the UK, ultra-processed foods (UPFs) account for around 57% of our calorie intake as adults, and an uptick nutrition ...

Ultra-processed foods now dominate global diets. In some developed countries, like the UK, Canada, and the US, they account for more than half of what people eat. That figure tends to surprise people, ...

It’s easy to get tricked in the grocery store. Packages with earthy colors and promises of “all-natural” goodness can make you think you’re making a healthy choice. But many products marketed as ...

A new study finds that eating more ultra-processed foods is linked to weaker bones and a higher risk of hip fractures.

Your daily diet may play a bigger role in fertility than you think. A new study links ultra-processed foods to reduced chances of pregnancy.