Foods rich in magnesium, omega-3s, probiotics, antioxidants, and more can help your nervous system function properly, ...

Alzheimer's disease (AD) is a neurodegenerative disease that causes progressive memory loss and a significant decline in ...

Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection. The ...

Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity ...

In 2019 a startling article was published in the New England Journal of Medicine. Researchers tracked brain changes in nine polar scientists after 14 months isolated at a remote station in Antarctica.

Scientists have identified a potent pathway originating in the brain that can cause the rapid depletion of all body fat, including stubborn fat deposits that typically resist diet and exercise. This ...

I know what to do, but I can’t get going. What is happening in my brain? A good cry and short break later, I have my answer: ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

The kick-off signal for puberty begins in the brain. Specifically, in the hypothalamus, where specific neurons release a ...

Microglia (immune cells) and the RANK protein are essential for triggering puberty and maintaining fertility in the brain.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...