Anxiety isn’t one-size-fits-all. For some people, it feels like a tight chest or a racing heart. For others, it shows up as constant worrying, spiraling thoughts, or panic that makes everyday ...

Odyssey House is a known non-profit in Utah, helping its clients overcome addiction. Now, the organization has created a new program that allows on site mental health services in some of Utah’s larger ...

IN THIS MORNING’S MEDICAL ALERT. MANY STUDENTS ARE GOING TO BE HEADING BACK TO CLASS IN JUST A FEW WEEKS. AND WHILE THAT’S VERY EXCITING FOR SOME, IT COULD COME WITH A LITTLE BIT OF DEGREE OF ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

Students shared experiences and learned coping strategies while discussing mental health stigma and belonging ...

Young adults with ADHD who are less confident in social situations may be more likely to use alcohol as a coping mechanism, ...

At first glance, it looks like a typical skateboarding place, but at Carry On in Provo, every trick, fall, and try again is part of a larger lesson.

I recently returned from a leadership training event that included both students and staff/faculty at Texas Tech. This campus is full of incredibly smart individuals and high performing coaches and ...